Unlocking Comfort: A Holistic Approach to Well-being for Women Over 50
Mar 13, 2024
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Entering our second half doesn’t have to mean sacrificing comfort or letting go of a positive body image. For women over 50, embracing a holistic approach to well-being can lead to newfound comfort, both physically and mentally. In this blog post we’ll explore how addressing common...
Why Maintaining Steady Glucose Levels is Important for Menopausal Women
Dec 16, 2023
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When I was younger, I would get what I called low blood sugar. I’d be busy doing whatever I was doing and all of a sudden, I’d feel trembling, break out in a sweat or get really fatigued. When I’d be on a long bike ride, I’d sometimes “bonk,” the expression...