MELT Performance

 

WHAT IS IT?

MELT Performance boosts your competitive edge & reduces your risk of injury. MELT Performance is ideal for athletes, fitness enthusiasts, or anyone looking to achieve peak performance and help prevent chronic pain and injuries.

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Using a soft Performance Roller and a Performance Band, MELT Performance brings you highly specialized techniques that are grounded in science. Developed by Sue Hitzmann, creator of the MELT Method ®, MELT Performance improves athletic performance and increases range of motion, core strength, and joint stability. 

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MELT Performance is the competitive edge you've been looking for. This game-changing methodology will transform your body from the inside out! 

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MELT PERFORMANCE HELPS YOU:

    •    Get the most out of your training or workout

    •    Maximize & accelerate your fitness progress

    •    Reach your goals faster

    •    Increase range of motion, core strength & joint stability

    •    Decrease the risk of injury

    •    Minimize post-exercise recovery time

    •    Reduce aches & stiffness brought on by repetitive patterns

    •    Erase the negative impact of activity on joints

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SPORTS/ACTIVITIES THAT BENEFIT FROM MELT PERFORMANCE PRACTICE

• Cycling

• Swimming

• Golf

• Basketball

• Tennis

• Yoga

• Cross Country & Downhill Skiing

• Running

• Jogging

• Soccer

• Hockey

• Ballet & Dance

• & More!