WHAT IS IT?
MELT Performance boosts your competitive edge & reduces your risk of injury. MELT Performance is ideal for athletes, fitness enthusiasts, or anyone looking to achieve peak performance and help prevent chronic pain and injuries.
Using a soft Performance Roller and a Performance Band, MELT Performance brings you highly specialized techniques that are grounded in science. Developed by Sue Hitzmann, creator of the MELT Method ®, MELT Performance improves athletic performance and increases range of motion, core strength, and joint stability.
MELT Performance is the competitive edge you've been looking for. This game-changing methodology will transform your body from the inside out!
MELT PERFORMANCE HELPS YOU:
• Get the most out of your training or workout
• Maximize & accelerate your fitness progress
• Reach your goals faster
• Increase range of motion, core strength & joint stability
• Decrease the risk of injury
• Minimize post-exercise recovery time
• Reduce aches & stiffness brought on by repetitive patterns
• Erase the negative impact of activity on joints
SPORTS/ACTIVITIES THAT BENEFIT FROM MELT PERFORMANCE PRACTICE
Cross Country & Downhill Skiing
Ballet & Dance