$27.00 USD
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Improve Your Sleep In Menopause
Are sleepless nights stealing the vitality from your days? It's time to reclaim the beauty of a restorative night's sleep and embrace a life of renewed energy, clarity and resilience.
What you'll get:
Explanation of the importance of sleep in and after menopause
How to improve your sleep
A sleep journal to perform your own sleep study and help you finally get your Zzzzz.