Boundless implies having no limits.

​

Balance includes physical equilibrium and mental steadiness.

​

Both aspects are crucial when considering a life full of joy, wellness, & health. When deciding on a name for my company, I wanted to encompass more than physical fitness. I desired a name that highlights my holistic approach to a healthy, joyful, & active lifestyle. A name that embraces what it means to evolve both physically and mentally without bounds.

 

Together we are just that. Together, we are BOUNDLESS.

​

How we work together to develop a fitness & wellness plan that works best for you: We use my ACTM Framework

​

1. We Assess where you are today in your health and wellness journey and where you want to go.

2. I Customize a tailor-made program to help you reach your goals.

3. As you move along on your journey we Tune and Refine your program.

4. We work on your Mindset from the beginning to help you make changes that will last a lifetime.

​

The powerful aspect of your unique fitness & wellness plan is that it is malleable. Once we begin working together, we will continuously tailor your plan so that you feel a perfect balance of support & challenge. 

​

Maria is passionate about movement. Over the last 22 years, she has devoted her energy to studying the human body with a focus on how & why we move as we do. She studied with fitness & wellness industry leaders & innovators with training in weight loss, biomechanics, Pilates, postural assessments, sports performance, youth training, nutrition, psychology, & motivational coaching. To follow her passion of being a life-long learner, she attends workshops, comprehensive trainings, & seminars annually.

​

Maria also attended and completed French Cooking School and did an apprenticeship at the Ritz Carlton Chicago. Although she still loves to indulge in French cooking once in a while, she has turned her passion into creating and preparing healthy recipes which she loves to share with her community.

​

"I've been privileged to work with amazing clients who teach me so much everyday. My gratitude for them is limitless. I am also lucky to study under the tutelage of amazing mentors and teachers including, Vered Arbel,  Gil Hedley, Dr. Kathy Dooley, Dr. Anna Folkmer and Sue Hitzman." -Maria

​

​

QUALIFICATIONS:

• Ongoing studies with Immaculate Dissection 

• Completion of 6 Day Cadaver Dissection with Integral Anatomy

• NKT Level 1 Practitioner Neuro Kinetic Therapy

• MELT Method® Level 5 Instructor

• STOTT Pilates Level 2 Instructor

• NSCA- Certified Personal Trainer

• Certificate of Completion  Pilates for Multiple Sclerosis and other Neurological Conditions

Westmont, Illinois

              Body Dynamics 350 E. Ogden Avenue

​

​

​