Balance includes physical equilibrium and mental steadiness.
Both aspects are crucial when considering a life full of joy, wellness, & health. When deciding on a name for my company, I wanted to encompass more than physical fitness. I desired a name that highlights my holistic approach to a healthy, joyful, & active lifestyle. A name that embraces what it means to evolve both physically and mentally without bounds.
Together we are just that. Together, we are BOUNDLESS.
How we work together to develop a fitness & wellness plan that works best for you:
We determine your current physical situation
Identify the activities you enjoy doing most
Create a tailor-made program to help you reach your goals
The powerful aspect of your unique fitness & wellness plan is that it is malleable. Once we begin working together, we will continuously tailor your plan so that you feel a perfect balance of support & challenge.
Maria is passionate about movement. Over the last 18 years, she has devoted her energy to studying the human body with a focus on how & why we move as we do. She studied with fitness & wellness industry leaders & innovators with training in weight loss, postural assessments, sports performance, youth training, TRX, BOSU, nutrition, psychology, & motivational coaching. To follow her passion of being a life-long learner, she attends workshops, comprehensive trainings, & seminars annually.
She is grateful to each of those clients for their trust and for what they continue to teach her. Maria hopes to never stop learning new and marvelous aspects of the human body & how it carries us through our lives.
MELT Method® Length and Neuro Strength Instructor
STOTT Pilates Level 2 Instructor
NSCA- Certified Personal Trainer
Certificate of Completion Pilates for Multiple Sclerosis and other Neurological Conditions